strawberry-banana smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 108.5
  • Total Fat: 2.1 g
  • Cholesterol: 8.1 mg
  • Sodium: 67.6 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.4 g

View full nutritional breakdown of strawberry-banana smoothie calories by ingredient


Introduction

our family treat to help the sweet craving. Also great as a more nutritious popsicle. our family treat to help the sweet craving. Also great as a more nutritious popsicle.
Number of Servings: 6

Ingredients

    2 cups dannon Light and Fit vanilla yogurt
    2 1/2 cups 2% milk
    8 oz frozen strawberries, slightly unthawed
    1 medium banana, slice

Directions

combine ingredients in blender. Usae smoothie setting if you have it or blend for 2 minutes. Pour into cups and drink or place into containers and freeze for a frozen treat.
Makes six 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MCB1219.