Banana Blueberry Breakfast Bread
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 217.2
- Total Fat: 3.2 g
- Cholesterol: 53.1 mg
- Sodium: 255.8 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 6.5 g
- Protein: 8.1 g
View full nutritional breakdown of Banana Blueberry Breakfast Bread calories by ingredient
Number of Servings: 16
Ingredients
-
Whole Wheat Flour, 4 cup
Banana, fresh, 6 medium
Egg, fresh, 4 large
Baking Soda, 3 tsp
Oats, 1 cup
Orange Juice, 1 cup
Blueberries, frozen (unsweetened), 1.5 cup, unthawed
Flax Seed Meal 3 T
Optional flavors: 1 T each ginger and cinnamon OR orange zest and orange extract, or lemon zest and lemon extract, or vanilla extract.
Directions
Preheat oven to 350. Beat the bananas together with the OJ, add the grain and flax and then beat in the eggs. Sift the flour and baking soda together and stir that in. Add whatever flavors you feel like. Finally, add in the blueberries, stirring gently (if you get too exuberant with the blueberries it turns gray). Pour into a 2 greased (or parchment lined 8x8 pans (I actually use large deep dish pie plates) and bake at 350 for 35 minues and then check (baking time varies depending on how frozen the blueberries are, so check and it may take up to 60 minutes).
Number of Servings: 16
Recipe submitted by SparkPeople user ENCIFG.