Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 217.2
Total Fat 3.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 53.1 mg
Sodium 255.8 mg
Potassium 268.8 mg
Total Carbohydrate 42.4 g
Dietary Fiber 6.5 g
Sugars 1.2 g
Protein 8.1 g
Vitamin A 2.7 %
Vitamin B-12 2.1 %
Vitamin B-6 15.2 %
Vitamin C 15.6 %
Vitamin D 1.6 %
Vitamin E 2.4 %
Calcium 1.6 %
Copper 5.9 %
Folate 5.8 %
Iron 4.5 %
Magnesium 8.3 %
Manganese 27.8 %
Niacin 2.3 %
Pantothenic Acid 4.5 %
Phosphorus 8.3 %
Riboflavin 7.6 %
Selenium 6.2 %
Thiamin 8.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Blueberry Breakfast Bread

View the full Banana Blueberry Breakfast Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Blueberry Breakfast Bread

102 calories of Whole Wheat Flour, (0.25 cup)

40 calories of Banana, fresh, (0.38 medium (7" to 7-7/8" long))

18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Blueberries, frozen (unsweetened), (0.09 cup, unthawed)

7 calories of *Flax Seed Meal (ground flax), (0.19 tbsp)

7 calories of Orange Juice, (0.06 cup)

0 calories of Baking Soda, (0.19 tsp)


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