Low Fat Mashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 719.8 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.5 g

View full nutritional breakdown of Low Fat Mashed Potatoes calories by ingredient



Number of Servings: 4

Ingredients

    6 small potatoes, sliced
    3 cloves garlic
    1 cup chicken broth
    1 tsp salt
    1/2 tsp black pepper

Directions

Put sliced potatoes and whole garlic cloves in saucepan, cover with water. Bring to a boil and simmer for 20-25 minutes. Drain water, and add salt and pepper. Mash with chicken broth until desired consistency is reached.

Number of Servings: 4

Recipe submitted by SparkPeople user DELIADAWN.

TAGS:  Side Items |