Roast Butternut Squash Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 28.9
  • Total Fat: 1.9 g
  • Cholesterol: 0.5 mg
  • Sodium: 310.8 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.5 g

View full nutritional breakdown of Roast Butternut Squash Soup calories by ingredient


Introduction

Delicious soup Delicious soup
Number of Servings: 8

Ingredients

    Butternut squash - 1 whole
    Salt 1 tsp
    Black Pepper 1 tsp
    1 litre of water
    1 tbsp olive oil
    1 vegetable stock cube

Directions

Slice the butter nut squash in half scoop out the seeds, put on a baking tray, sprinklle 1/2 tbsp oil on both sides sprinkle on the salt and pepper and put in oven at 180 Degrees C for 60 minutes or until soft. Leave to cool slightly then scoop the flesh out of the skin, discard the skin.

Put the flesh in a saucepan put in 1 litre of water and a vegetable stock cube whizz altogether with a hand blender and then bring to the boil and simmer for 20 minutes.

Serve with some parmesan shavings for extra taste!

Number of Servings: 8

Recipe submitted by SparkPeople user CHEEKYBIRD.