Lynda's White Chicken Chili
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 373.1
- Total Fat: 9.8 g
- Cholesterol: 83.2 mg
- Sodium: 1,119.1 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 9.5 g
- Protein: 42.0 g
View full nutritional breakdown of Lynda's White Chicken Chili calories by ingredient
Introduction
Delicious, nutritious, stick-to-your-ribs chili goodness. Delicious, nutritious, stick-to-your-ribs chili goodness.Number of Servings: 12
Ingredients
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1 tbsp. olive oil
3 lbs. boneless, skinless chicken boobs, chopped
1 large onion, chopped
3 cloves garlic, minced
2 14-oz. cans chicken broth
4 15.5 oz. cans canellini beans
2 4-oz. cans diced green chilies
1 tsp salt
1 tsp ground cumin
3/4 tsp dried oregano
1/2 tsp chili powder
1/2 tsp white pepper
1/8 tsp ground cloves
1/8 tsp cayenne pepper
2 cups frozen corn
2 cups shredded monterey jack cheese
Directions
Heat oil in large pot over medium heat. Add chicken, honions and garlic and saute until chicken is lightly browned - 5-7 minutes. Add broth, beans, chile peppers, salt and spices. Stir well. Bring to gentle boil then reduce heat and simmer 4 or 5 hours, stirring occasionally. Stir in cheese. Stir in corn. Simmer another half hour or so. Makes 12 1-cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user PAULAMORE.
Number of Servings: 12
Recipe submitted by SparkPeople user PAULAMORE.
Member Ratings For This Recipe
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KR2165
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PEGGYJEAN13
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CD6582818
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MUSICNUT
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NEWLIBRARIAN