Beef Stir Fry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 410.8
  • Total Fat: 12.4 g
  • Cholesterol: 100.9 mg
  • Sodium: 1,393.8 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 7.0 g
  • Protein: 40.0 g

View full nutritional breakdown of Beef Stir Fry calories by ingredient


Introduction

No oil used in this recipe to reduce the fat. Can use Stir Fry sauce instead of Szechuan sauce. Rice and noodles not included in nutritinal info. No oil used in this recipe to reduce the fat. Can use Stir Fry sauce instead of Szechuan sauce. Rice and noodles not included in nutritinal info.
Number of Servings: 2

Ingredients

    8 oz top serloin steak
    10 oz frozen stir fry vegies
    1 medium onion, chopped
    1/3 cup Szechaun or Stir Fry sauce

Directions

Cook vegies according to package directions, adding onion to it. Grill or broil beef, then slice into thin strips. Add beef, vegies and Szechuan or Stir Fry to wok or skillet and heat 3-5 minutes or until hot.

Number of Servings: 2

Recipe submitted by SparkPeople user LOWEVA.