Channa Masala
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 61.5
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.9 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 1.0 g
- Protein: 1.0 g
View full nutritional breakdown of Channa Masala calories by ingredient
Introduction
To get reduce your weight with Protiens Food. Try out this receipe To get reduce your weight with Protiens Food. Try out this receipeNumber of Servings: 1
Ingredients
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Bengal Gram(Channa) - 100gms
Choped Tomatos - 1 cup
Salt- 1/2 teaspoon
Coriander Powder- 1/4 teaspoons
Red Chili Powder- 1/4 teaspoons
Chat Masal Powder-1/4 teaspoons
Coriander leaves- 4 stems
Curd- 5 teaspoons
Choped Onion- 1 cup
Directions
Step1: Boil bengal Gram in a pressure cooker.
Step2: Take a Pan and Put 2 teaspoons of Oil and Put choped tomatos and fry it.
Step3: Put Salt, Coriander Powder, Red Chili Powder and Chat Masal Powder in the tomato pan and fry it for 2 minutes.
Step3:Put boiled bengal gram in the Pan and mix it properly.
Step4: Take the receipe in to a bowl and decorate with Coriander and Onions.
Step5: Last thing put 5 teaspoons of curd on the reciepe and serve the delicious Channa Masal with Roti \ Kulcha \ Naan \ Cheppati \ Paratha.
Number of Servings: 1
Recipe submitted by SparkPeople user GEETHA25.
Step2: Take a Pan and Put 2 teaspoons of Oil and Put choped tomatos and fry it.
Step3: Put Salt, Coriander Powder, Red Chili Powder and Chat Masal Powder in the tomato pan and fry it for 2 minutes.
Step3:Put boiled bengal gram in the Pan and mix it properly.
Step4: Take the receipe in to a bowl and decorate with Coriander and Onions.
Step5: Last thing put 5 teaspoons of curd on the reciepe and serve the delicious Channa Masal with Roti \ Kulcha \ Naan \ Cheppati \ Paratha.
Number of Servings: 1
Recipe submitted by SparkPeople user GEETHA25.
Member Ratings For This Recipe
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