Filet de Sole aux champignons
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 217.0
- Total Fat: 9.1 g
- Cholesterol: 19.6 mg
- Sodium: 587.4 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 0.9 g
- Protein: 7.6 g
View full nutritional breakdown of Filet de Sole aux champignons calories by ingredient
Number of Servings: 4
Ingredients
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4 filets (environ 4x 150 g) de sole
1 conserve (10 oz; 284 ml) de crème de champignons du commerce
1 conserve (10 oz; 284 ml) de lait ou d'eau
1 tasse (250 g) de riz
1 petit oignon, émincé
1/2 tasse (100 g) de fromage cheddar ou mozarella, rapé
Poivre, sel de celeri, persil, sauge (au goût)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user PRINCE0616.
Member Ratings For This Recipe
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PATTIE18
