Teriyaki Pork Lettuce Wraps
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 359.6
- Total Fat: 17.6 g
- Cholesterol: 80.5 mg
- Sodium: 632.7 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.5 g
- Protein: 37.0 g
View full nutritional breakdown of Teriyaki Pork Lettuce Wraps calories by ingredient
Number of Servings: 8
Ingredients
-
2 lb Pork Chops
6 tbsp teryiaki marinade
2 red bell peppers, sliced
1/2 cup reduced fat peanut butter
1/2 cup onions, chopped
16 lettuce leaves, large
Directions
Cut pork into thin strips, combine with 4 tbsp teriyaki marinade in medium bowl. Toss to coat.
Spray large skillet with low fat cooking spray, add bell pepper. Stir fry 2 - 3 minutes on medium high heat until tender-crisp. Remove from skillet and set aside. Add pork to skillet and stir fry 1 - 3 minutes. Add peanut butter, onions, bell peppers and remaining marinade. Cook, stirring until mixture is evenly coated and heated through.
Spoon mixture into Lettuce Leafs, wrap and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user SASMITH72.
Spray large skillet with low fat cooking spray, add bell pepper. Stir fry 2 - 3 minutes on medium high heat until tender-crisp. Remove from skillet and set aside. Add pork to skillet and stir fry 1 - 3 minutes. Add peanut butter, onions, bell peppers and remaining marinade. Cook, stirring until mixture is evenly coated and heated through.
Spoon mixture into Lettuce Leafs, wrap and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user SASMITH72.