Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 359.6
Total Fat 17.6 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.5 g
Cholesterol 80.5 mg
Sodium 632.7 mg
Potassium 557.7 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.5 g
Sugars 4.0 g
Protein 37.0 g
Vitamin A 29.4 %
Vitamin B-12 8.3 %
Vitamin B-6 25.8 %
Vitamin C 75.9 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.5 %
Copper 10.5 %
Folate 8.0 %
Iron 9.6 %
Magnesium 14.2 %
Manganese 4.4 %
Niacin 38.9 %
Pantothenic Acid 7.8 %
Phosphorus 21.0 %
Riboflavin 18.2 %
Selenium 73.7 %
Thiamin 43.5 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki Pork Lettuce Wraps

View the full Teriyaki Pork Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Pork Lettuce Wraps

239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)

95 calories of Jif Creamy Peanut Butter, reduced fat, (1 tbsp)

11 calories of Kikkoman Teriyaki Sauce & Marinade, (0.75 tbsp)

6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)

4 calories of Iceberg Lettuce (salad), (2 leaf, large)

4 calories of Onions, raw, (0.06 cup, chopped)


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