Quick Pickled Okra
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 12.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 700.3 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.1 g
- Protein: 0.8 g
View full nutritional breakdown of Quick Pickled Okra calories by ingredient
Introduction
this recipe doesn't require canning methods like most others do. this recipe doesn't require canning methods like most others do.Number of Servings: 10
Ingredients
-
3/4 pound medium okra, stems trimmed
Six 3-inch-long strips of lemon zest
6 oregano sprigs
1 dried red chile (optional)
1 cup white wine vinegar, plus more if needed
1 cup water
4 garlic cloves, coarsely chopped
1 1/2 tablespoons honey
1 1/2 tablespoons kosher salt
Directions
Pack the okra, lemon zest, oregano and chile into a 1-quart heatproof jar.
In a small saucepan, combine the vinegar with the water, garlic, honey and salt and bring to a boil. Simmer over moderately high heat until the sugar dissolves. Ladle the pickling liquid into the jar; if necessary, add more vinegar to cover the okra. Let the pickles cool, then cover with a lid and refrigerate until flavorful, about 3 weeks.
Number of Servings: 10
Recipe submitted by SparkPeople user PESCETARIAN.
In a small saucepan, combine the vinegar with the water, garlic, honey and salt and bring to a boil. Simmer over moderately high heat until the sugar dissolves. Ladle the pickling liquid into the jar; if necessary, add more vinegar to cover the okra. Let the pickles cool, then cover with a lid and refrigerate until flavorful, about 3 weeks.
Number of Servings: 10
Recipe submitted by SparkPeople user PESCETARIAN.