Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 12.1 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 700.3 mg |
| Potassium | 62.4 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.9 g |
| Protein | 0.8 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.3 % |
| Copper | 1.9 % |
| Folate | 4.9 % |
| Iron | 0.9 % |
| Magnesium | 4.1 % |
| Manganese | 6.9 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.4 % |
| Selenium | 0.3 % |
| Thiamin | 3.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Pickled Okra
View the full Quick Pickled Okra Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Pickled Okra
9 calories of Okra, (4 pods (3" long))
2 calories of Honey, (0.03 tbsp)
1 calories of Cider Vinegar, (0.30 tbsp)
0 calories of Salt, (0.10 tbsp)
Calories per serving of Quick Pickled Okra
9 calories of Okra, (4 pods (3" long))
2 calories of Honey, (0.03 tbsp)
1 calories of Cider Vinegar, (0.30 tbsp)
0 calories of Salt, (0.10 tbsp)
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