chicken stir fry


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 0.9 g
  • Cholesterol: 27.4 mg
  • Sodium: 771.2 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.0 g

View full nutritional breakdown of chicken stir fry calories by ingredient
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Submitted by: JORATHJE02


Pretty tasty Pretty tasty
Number of Servings: 5


    1/2 package frozen broccoli florets
    1/2 package frozen sugar snap pea stir-fry
    1 can water chesnuts
    1/4 cup soy sauce
    1 chicken breast


cut chicken into bite size pieces and cook on medium heat until done
in a wok put all vegetables together and cook until tender then add chicken and soy sauce to the vegetable stir and let simmer 5 to 10 minutes

1 serving = 1 cup

Number of Servings: 5

Recipe submitted by SparkPeople user JORATHJE02.


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