Gingered Broccoli with Almonds
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 215.7
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 807.0 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 12.0 g
- Protein: 12.9 g
View full nutritional breakdown of Gingered Broccoli with Almonds calories by ingredient
Introduction
This is a recipe from Ziploc Zip N Steam baggies This is a recipe from Ziploc Zip N Steam baggiesNumber of Servings: 1
Ingredients
-
4 cups fresh broccoli florets
2 TBLs slivered almonds
1 tsp margarine
3/4 tsp ground ginger
1/4 tsp salt
Directions
Seal Ziploc Zip N Steam Bag and shake to mix ingredients. Place bag in microwave.
Cook on full power for 2.5 - 3 minutes. Use shorter time for a crisper, yet tender result.
Allow bag to stand 1 minute before handling. gently shake bag to distribute margarine and seasonings. Carefully open bag and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user MSTUBBE.
Cook on full power for 2.5 - 3 minutes. Use shorter time for a crisper, yet tender result.
Allow bag to stand 1 minute before handling. gently shake bag to distribute margarine and seasonings. Carefully open bag and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user MSTUBBE.