Broccoli Leek and Zucchini Soup

5 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 123.8
  • Total Fat: 3.9 g
  • Cholesterol: 8.4 mg
  • Sodium: 141.7 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 6.3 g
  • Protein: 7.2 g

View full nutritional breakdown of Broccoli Leek and Zucchini Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


Healthy vegetable soup Healthy vegetable soup
Number of Servings: 4


    V small knob of butter (1/2 oz - 12 gms)
    2 cleaned sliced leeks
    2 zucchini (courgettes in Europe) sliced
    I head broccoli chopped
    I cup chicken stock or vegetable stock(8 fl oz)
    24 fluid oz water
    Black pepper


Melt butter gently in pan, add sliced leeks, cover turn heat low and sweat for 5 mins. Add chopped broccoli and zucchini, cover sweat another 5 mins. Add stock and water (use vegetable stock for vegetarian option), bring to boil, simmer for 15 mins. Blend until smooth. Grinding black pepper. Gently reheat.

Number of Servings: 4

Recipe submitted by SparkPeople user SUNDOWNERSMILE.

Rate This Recipe

Member Ratings For This Recipe

  • Delicious! I only added one leek as that was all I had but a lovely warming soup. Almost a creamy taste. Loved it and will make it again. - 1/12/14

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.