Turkey "Hamburger" Steak

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 5.9 g
  • Cholesterol: 45.8 mg
  • Sodium: 296.7 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.8 g

View full nutritional breakdown of Turkey "Hamburger" Steak calories by ingredient


Introduction

I figured this out one night when I was trying to find something quick and easy. i didn't have anything thawed out. So I looked in the freezer. There was a package of frozen turkey in my freezer. So I popped it in the microwave to thaw it and then I came up with this. I figured this out one night when I was trying to find something quick and easy. i didn't have anything thawed out. So I looked in the freezer. There was a package of frozen turkey in my freezer. So I popped it in the microwave to thaw it and then I came up with this.
Number of Servings: 6

Ingredients

    1 package Jennie-O Ground Turkey
    1/2 tbsp Dale's Sauce
    2 TBSP Worcestershire Sauce
    1/2 tbsp Garlic seasoning
    Salt and Pepper to taste
    1-2 TBSP EVOO

Directions

Serves 6

Mix together the turkey, dale's sauce, worcestershire sauce, garlic seasoning, salt and pepper. Form 6 patties. Drizzle EVOO in hot saucepan and cook patties. Cook thoroughly on each side.

Number of Servings: 6

Recipe submitted by SparkPeople user CARLYMOM1.