Shupe's Chicken and Seashell Pasta

Shupe's Chicken and Seashell Pasta
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 557.4
  • Total Fat: 6.1 g
  • Cholesterol: 65.7 mg
  • Sodium: 1,062.5 mg
  • Total Carbs: 85.9 g
  • Dietary Fiber: 7.3 g
  • Protein: 39.5 g

View full nutritional breakdown of Shupe's Chicken and Seashell Pasta calories by ingredient
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Introduction

Simple and quick chicken recipe. Simple and quick chicken recipe.
Number of Servings: 6

Ingredients

    1.5 lbs skinless, boneless chicken breast cut into 4oz pieces.
    2 (15.25oz) cans white corn
    1 can (6oz) Medium black olives (rinsed & drained)
    1 can (15oz) tomato sauce
    1 bag (16oz) large sea shell pasta
    1 green bell pepper
    1 yellow bell pepper
    1/2 cup water
    1 tsp. onion powder
    1 tsp. garlic powder
    1/2 tsp. thyme
    1/2 tsp oregano

Directions

Dice bell peppers. Cut up olives. Cut chicken into 4oz pieces.

Prepare the noodles as instructed on the package. Prepare entire package. (16oz.)

Heat 2 cans corn in separate sauce pan on low heat.

Cook chicken and peppers in sauce pan on medium heat until chicken is done. Add seasonings, water and tomato sauce. Reduce heat and simmer for about 5 minutes stirring occasionally.

Serve one piece of chicken with 1/2 cup of sauce over 1 cup of noodles. Serve 1/2 cup of corn on side.

Number of Servings: 6

Recipe submitted by SparkPeople user JOSHUASHUPE.

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