Turkey Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 227.8
- Total Fat: 1.7 g
- Cholesterol: 33.8 mg
- Sodium: 537.3 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 8.2 g
- Protein: 26.9 g
View full nutritional breakdown of Turkey Chili calories by ingredient
Introduction
Quick and east chili Quick and east chiliNumber of Servings: 8
Ingredients
-
2 or 3 sweet onions
1 red bell pepper
1 green bell pepper
I used about 1 1/2 cups of each
1 package of Jennie O lean ground turkey
1 can each of kidney beans and black beans
1 can diced tomatoes with chilies
2 tbsp tomato paste
2 tsp raw sugar (optional)
1 Tsp cayenne
1 Tbsp Chili powder
1/2 tsp cumin
Directions
Cut up veggies into chunks, place them and the ground turkey into a large non-stick skillet. sprinkle with the seasonings. Cook till meat is cook through and veggies start to turn tender. Add the beans, tomatoes, tomato paste, and sugar. Simmer till veggies are completely tender. Check your seasoning half way through to make sure it's right. I make it kinda mild for the family.
Number of Servings: 8
Recipe submitted by SparkPeople user MLAMON.
Number of Servings: 8
Recipe submitted by SparkPeople user MLAMON.