Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 227.8
Total Fat 1.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 33.8 mg
Sodium 537.3 mg
Potassium 612.3 mg
Total Carbohydrate 27.9 g
Dietary Fiber 8.2 g
Sugars 2.9 g
Protein 26.9 g
Vitamin A 41.9 %
Vitamin B-12 0.0 %
Vitamin B-6 14.6 %
Vitamin C 136.0 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 4.8 %
Copper 15.2 %
Folate 24.2 %
Iron 15.4 %
Magnesium 14.3 %
Manganese 24.3 %
Niacin 7.5 %
Pantothenic Acid 3.3 %
Phosphorus 13.4 %
Riboflavin 7.0 %
Selenium 3.5 %
Thiamin 13.7 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

90 calories of Jennie-O Extra Lean Ground Turkey, (3 oz)

43 calories of Beans, black, (0.19 cup)

41 calories of Beans, red kidney, (0.19 cup)

16 calories of Onions, raw, (0.38 medium (2-1/2" dia))

13 calories of Tomato Paste, (0.06 cup)

8 calories of Peppers, sweet, red, fresh, (0.19 cup, chopped)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.19 cup)

4 calories of Raw sugar, (0.25 tsp)


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