Pumpkin Sausage Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 396.5
  • Total Fat: 27.1 g
  • Cholesterol: 50.8 mg
  • Sodium: 1,559.4 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 20.5 g

View full nutritional breakdown of Pumpkin Sausage Soup calories by ingredient


Introduction

This is such a warm and hearty, low carb soup. I would love to give credit for this recipe to my fellow low carbing message board friends. by rememberingraven taken from Recipezaar This is such a warm and hearty, low carb soup. I would love to give credit for this recipe to my fellow low carbing message board friends. by rememberingraven taken from Recipezaar
Number of Servings: 6

Ingredients

    1 (12 ounce) package Jimmy Dean sausage
    1/2 cup onion, minced
    1 garlic clove, minced
    1 tablespoon italian seasoning
    1-2 cup fresh mushrooms, chopped
    1 (15 ounce) can pumpkin
    4 cups chicken broth
    1/2 cup cream or milk
    1/2 cup water

Directions

Brown sausage, drain, then add the onion, garlic, Italian seasoning and mushrooms and sauté until done.
Add pumpkin to this mixture and mix well.
Then stir in the broth and mix well.
Simmer 20-30 minutes.
Stir in the heavy cream and water and simmer on low another 10-15 minute Taste and add salt& pepper as needed.

Number of Servings: 6

Recipe submitted by SparkPeople user PANDORALSU.