Butternut Squash Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 451.5
- Total Fat: 12.9 g
- Cholesterol: 10.7 mg
- Sodium: 6,695.0 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 6.0 g
- Protein: 52.1 g
View full nutritional breakdown of Butternut Squash Soup calories by ingredient
Introduction
Similar to others, but in an easy-to-cook crockpot recipe, and dairy-free! Similar to others, but in an easy-to-cook crockpot recipe, and dairy-free!Number of Servings: 4
Ingredients
-
1 medium butternut squash (1 1/2 lbs)
1 large onion
1 can chicken or vegetable broth
8 oz silken Tofu
Marjoram
Cayenne Pepper
Salt
Directions
Chop squash and onion into 2-inch pieces and place in crockpot. Cover with broth, add spices to taste.
Cook on high 3-4 hours, or low 6-8 hours.
Using immersion blender, puree soup until smooth. Add tofu and puree. Heat 30 more minutes and serve!
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ICY-TOES.
Cook on high 3-4 hours, or low 6-8 hours.
Using immersion blender, puree soup until smooth. Add tofu and puree. Heat 30 more minutes and serve!
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ICY-TOES.