Taco Stuff

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 145.8
  • Total Fat: 1.4 g
  • Cholesterol: 25.7 mg
  • Sodium: 209.3 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 16.7 g

View full nutritional breakdown of Taco Stuff calories by ingredient



Number of Servings: 7

Ingredients

    1 lb extra lean ground turkey
    2 cups cooked brown rice
    1 can stewed tomatoes
    1 small onion
    1 package taco seasoning
    1/2 cup of water

Directions

Cook rice according to instructions. Brown turkey and onions. Mix all ingredients and simmer for 5 minutes.

Serve over baked corn chips with salsa.

Number of Servings: 7

Recipe submitted by SparkPeople user LINZLOUANN.

Member Ratings For This Recipe


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    I tried this recipe twice. The second time I just used a tsp of cumin and chili powder each to lower the sodium and it turned out just as good. - 2/4/09