Chicken with Orzo Pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 337.9
- Total Fat: 2.6 g
- Cholesterol: 65.7 mg
- Sodium: 494.8 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 2.0 g
- Protein: 33.7 g
View full nutritional breakdown of Chicken with Orzo Pasta calories by ingredient
Introduction
Quick and simple chicken dish, made in one pan! Quick and simple chicken dish, made in one pan!Number of Servings: 4
Ingredients
-
1 pound chicken breast tenders
2 cloves garlic, finely chopped
1 1/3 cups uncooked orzo pasta
1 can (14 oz) 99% fat free chicken broth
1/2 cup water
Directions
Heat skillet over medium-high heat. (If not using a non-stick skillet spray with cooking spray.) Add chicken; stir-fry about 5 minutes or until brown.
Stir in garlic, pasta, broth, and water. Heat to boiling; reduce heat. Cover and simmer about 8 minutes or until most of the liquid is absorbed.
4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MDRMOM.
Stir in garlic, pasta, broth, and water. Heat to boiling; reduce heat. Cover and simmer about 8 minutes or until most of the liquid is absorbed.
4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MDRMOM.