MORO DE GUANDULES

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 469.8
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 7,588.4 mg
  • Total Carbs: 74.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 10.9 g

View full nutritional breakdown of MORO DE GUANDULES calories by ingredient
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Number of Servings: 3

Ingredients

    3 TBSP CORN OIL
    3 TBSP SALT
    0.5 CUPS TOMATOE PASTE
    3 CUP WHITE RICE MEDIUM GRAIN
    1 CAN OF PEAS

Directions

HEAT OIL WITH SALT, THEN PUT TOMATOE PASTE AND CAN OF PEAS AND MIX, NEXT PUT 3 CUPS OF WATER AND LET BOIL. ONCED BOILING POUR 3 CUPS OF RICE IN THE BOILING WATER, LET WATER DRY THEN BRING DOWN HEAT TO LET RICE COOK.

Number of Servings: 3

Recipe submitted by SparkPeople user ODF2215.

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