Chicken~Green Bean Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 370.4
- Total Fat: 22.1 g
- Cholesterol: 82.5 mg
- Sodium: 377.2 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 5.2 g
- Protein: 27.7 g
View full nutritional breakdown of Chicken~Green Bean Casserole calories by ingredient
Introduction
For the All My Children's team cookbook in honor of Petey and GreenleeLOL! They know why. For the All My Children's team cookbook in honor of Petey and GreenleeLOL! They know why.Number of Servings: 4
Ingredients
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2 16 oz cans Del Monte no salt added cut green beans
4 fresh boneless, skinless chicken breasts, boiled and diced
1 10.75oz can Campbell's Healthy Request Cream of Mushroom
1/2 soup can fat free half and half
8 oz Kraft 2% shredded sharp cheddar cheese
2 cups whole wheat dry bread crumbs*
1/3 cup Smart Balance 50/50 butter blend, melted
* I made bread crumbs from Sara Lee Delightful Whole Wheat, 4 slices
Directions
Spray a 13x9 inch casserole dish and set aside.
Mix 1 can of cream of mushroom and 1/2 soup can of fat free half and half in a small saucepan, bring to a boil.
Layer diced chicken and green beans in prepared casserole dish. Pour soup mix on green bean-chicken mixture, then spread cheese on top. Mix bread crumbs with melted butter and sprinkle over cheese. Bake at 350°F for 20-25 minutes or until crumbs are lightly browned and casserole is bubbly.
MAKES 4 SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user LADYPHOENIX61.
Mix 1 can of cream of mushroom and 1/2 soup can of fat free half and half in a small saucepan, bring to a boil.
Layer diced chicken and green beans in prepared casserole dish. Pour soup mix on green bean-chicken mixture, then spread cheese on top. Mix bread crumbs with melted butter and sprinkle over cheese. Bake at 350°F for 20-25 minutes or until crumbs are lightly browned and casserole is bubbly.
MAKES 4 SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user LADYPHOENIX61.