Banana Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 149.2
- Total Fat: 2.4 g
- Cholesterol: 6.7 mg
- Sodium: 393.8 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 1.4 g
- Protein: 3.9 g
View full nutritional breakdown of Banana Bread calories by ingredient
Introduction
A light tasting, lower calorie banana bread. A light tasting, lower calorie banana bread.Number of Servings: 12
Ingredients
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~ 1 3/4 cup all-purpose flour
~ 1 tsp baking powder
~ 1 tsp baking soda
~ 1 tsp salt
~ 1 tsp ground cinnamon (optional)
~ 1/2 tsp ground nutmeg (optional)
~ 4 oz light cream cheese, softened (about room temp)
~ 1/4 c packed Splenda brown sugar blend
~ 1/4 c Splenda granulated
~ 3 egg whites (large egg)
~ 1 1/2 c mashed overripe bananas (337.5 grams - approx 3 medium bananas)
~ 1/2 c unsweetened applesauce
~ 1 tsp pure vanilla extract
~ 1 Tbsp butter flavoring (McCormick)
Directions
Preheat oven to 350 degrees. Spray a loaf pan with cooking spray.
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In a large bowl combine flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
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In a separate bowl cream together cream cheese and sugars until well combined. Beat in egg whites. Stir in bananas, applesauce, vanilla, and butter flavoring.
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Gradually add dry ingredients to wet and mix until combined. Pour into prepared pan.
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Bake in the oven for 55 - 65 minutes, until toothpick inserted into the center comes out clean. Let pan cool on a wire rack for 10 minutes, then turn loaf out of pan and onto rack. Allow to cool for at least 1 hour before slicing. Bread will seem wet if you test with a toothpick.
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Serves 12 slices
Number of Servings: 12
Recipe submitted by SparkPeople user ZOOBOOZEL.
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In a large bowl combine flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
.
In a separate bowl cream together cream cheese and sugars until well combined. Beat in egg whites. Stir in bananas, applesauce, vanilla, and butter flavoring.
.
Gradually add dry ingredients to wet and mix until combined. Pour into prepared pan.
.
Bake in the oven for 55 - 65 minutes, until toothpick inserted into the center comes out clean. Let pan cool on a wire rack for 10 minutes, then turn loaf out of pan and onto rack. Allow to cool for at least 1 hour before slicing. Bread will seem wet if you test with a toothpick.
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Serves 12 slices
Number of Servings: 12
Recipe submitted by SparkPeople user ZOOBOOZEL.
Member Ratings For This Recipe
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MICHELLECOLL
Mine fell when taken out even though toothpick was clear. - 3/16/09
Reply from ZOOBOOZEL (4/28/09)
How weird, I haven't had mine fall on me yet. I'm sorry it happened to you! The top things I could think of is if the batter was either over-mixed or your oven temp is off. I wish I could give you some better advise - with baking there are too many small factors that could cause falling. Sorry!
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BMANTHBODYGUARD
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BERTO4812
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MROSSI2
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BRITELITE1