Southwestern Chicken Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 253.3
  • Total Fat: 2.9 g
  • Cholesterol: 20.3 mg
  • Sodium: 231.8 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 8.8 g
  • Protein: 17.7 g

View full nutritional breakdown of Southwestern Chicken Pasta Salad calories by ingredient
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Introduction

Serve hot or cold this yummy dish is perfect for a meal all its own or a tasty side dish. Exclude chicken for a vegetarian delight! Serve hot or cold this yummy dish is perfect for a meal all its own or a tasty side dish. Exclude chicken for a vegetarian delight!
Number of Servings: 8

Ingredients

    1 boneless, skinless chicken breast
    8oz whole wheat spiral pasta
    3 medium tomatoes diced
    2 c. yellow corn or 1 can
    2 c. or 1 can black beans drained and rinsed
    1/2 c. scallions finely chopped
    Pepper to taste
    Cilantro to taste
    2 Tbsp Taco Sauce
    2 Tbsp Taco Seasoning
    1 fresh large green chili or one small can green chilis

Directions

Cook chicken on stove or grill and boil pasta, rinse and drain.

Mix together all ingredients except cheese and stir together. Sprinkle cheese on top and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user MSKNEENIE.

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  • 1 cup salsa, 1 green pepper chopped, totilla strips - 6/30/11

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