No Salt Southwest Chipotle Chicken Thighs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 307.2
- Total Fat: 19.8 g
- Cholesterol: 110.3 mg
- Sodium: 177.3 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.2 g
- Protein: 24.8 g
View full nutritional breakdown of No Salt Southwest Chipotle Chicken Thighs calories by ingredient
Introduction
Quick and easy stovetop dinner with a kick. Quick and easy stovetop dinner with a kick.Number of Servings: 4
Ingredients
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1 Pkg. Bonelss, skinless chicken thigh filets
2 Tbsp.. extra virgin olive oil
1 green bell pepper, sliced or chopped
1 onion, sliced or chopped
1 cup of mushrooms, sliced or chopped
2 cloves of garlic, minced
2 oz. white wine
Mrs. Dash Southwest Chipotle seasoning
Shredded cheddar cheese (Optional)
Directions
In a non-stick skillet heat olive oil over medium-high heat and add onions and peppers.
Cut thigh filets into bite-sized pieces and add to peppers and onions. Season with Mrs. Dash Southwest Chipotle to your taste. ( I sprinkle it around the pan a couple of times for a mild flavor.)
Once chicken begins to brown add mushrooms and garlic. When chicken is cooked through add white wine and let simmer a few more minutes.
Sprinkle with shredded cheddar cheese if desired.
Serve over rice or with flour tortillas.
Number of Servings: 4
Recipe submitted by SparkPeople user LISA2BLC.
Cut thigh filets into bite-sized pieces and add to peppers and onions. Season with Mrs. Dash Southwest Chipotle to your taste. ( I sprinkle it around the pan a couple of times for a mild flavor.)
Once chicken begins to brown add mushrooms and garlic. When chicken is cooked through add white wine and let simmer a few more minutes.
Sprinkle with shredded cheddar cheese if desired.
Serve over rice or with flour tortillas.
Number of Servings: 4
Recipe submitted by SparkPeople user LISA2BLC.
Member Ratings For This Recipe
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LISHALEIGH
