Spicy Chicken Soup

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 263.3

Total Fat: 3.1 g
Cholesterol: 65.7 mg
Sodium: 738.3 mg
Total Carbs: 21.0 g
Dietary Fiber: 4.9 g
Protein: 43.9 g

View full nutritional breakdown of Spicy Chicken Soup calories by ingredient

Introduction

found in local paper delicious chunky chicken soup found in local paper delicious chunky chicken soup

Minutes to Prepare: 10

Minutes to Cook: 12

Number of Servings: 4

Ingredients

1 (7 oz.) can chipolte chilies in adobo sauce

1 tsp olive oil

1 cup chopped green bell pepper

1/2 cup chopped green onions

1 Tbl bottled minced garlic

1 tsp ground cumin

2 cups chopped cooked chicken breast strips

2 (14.5 oz) cans low sodium chicken broth

1 (14.5 oz) can diced tomatoes with green chilies, undrained

1 (11 oz) can whole-kernel corn with sweet peppers,drained

Directions

Remove one chili from can; reserve the remaining chilies and sauce for another use. Mince chilli. Heat oil in large saucepan over medium-high heat. Add bell pepper, onions, garlic and cumin; saute 4 minutes or until the vegetables are soft. Stir in minced chili, chicken, broth, tomatoes and corn. Bring to a boil; reduce heat, and simmer 5 minutes. Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user JLMIRWIN.