Sweet Potato Curry Fried Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 356.3
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 673.0 mg
- Total Carbs: 66.8 g
- Dietary Fiber: 10.4 g
- Protein: 12.4 g
View full nutritional breakdown of Sweet Potato Curry Fried Rice calories by ingredient
Number of Servings: 4
Ingredients
-
Brown Rice, medium grain, 2 cup cooked
adzuki, mature seeds, raw, .5 cup
Sweet potato, 2 sweetpotato, 5" long
Onions, raw, .5 medium (2-1/2" dia)
Garlic, 4 cloves
Ginger Root, 2 tsp
Curry powder, 1 tsp
Turmeric, ground, .5 tsp
Peas, frozen, 1 package (10 oz), thawed
Sesame Oil, 1 tbsp
Salt, 1 tsp
Directions
Cook the rice and beans separately. Microwave the potatoes for 4-5 minutes until cooked but firm.
Saute onion and garlic in oil until soft. Add sweet potato and saute briefly. Add spices.
Add rice, beans and peas and cook until well mixed and hot.
Add salt to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user MIMERKI.
Saute onion and garlic in oil until soft. Add sweet potato and saute briefly. Add spices.
Add rice, beans and peas and cook until well mixed and hot.
Add salt to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user MIMERKI.