Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 356.3
Total Fat 4.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 673.0 mg
Potassium 368.0 mg
Total Carbohydrate 66.8 g
Dietary Fiber 10.4 g
Sugars 3.9 g
Protein 12.4 g
Vitamin A 290.3 %
Vitamin B-12 0.0 %
Vitamin B-6 23.2 %
Vitamin C 49.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 6.8 %
Copper 15.1 %
Folate 13.6 %
Iron 19.8 %
Magnesium 17.9 %
Manganese 82.8 %
Niacin 15.1 %
Pantothenic Acid 9.0 %
Phosphorus 16.2 %
Riboflavin 11.0 %
Selenium 3.2 %
Thiamin 22.6 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Curry Fried Rice

View the full Sweet Potato Curry Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Curry Fried Rice

109 calories of Brown Rice, medium grain, (0.50 cup)

84 calories of adzuki, mature seeds, raw, (0.13 cup)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

55 calories of Peas, frozen, (0.25 package (10 oz))

30 calories of Sesame Oil, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Garlic, (1 cloves)

2 calories of Curry powder, (0.25 tsp)

1 calories of Turmeric, ground, (0.13 tsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Salt, (0.25 tsp)


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