No Meat Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 211.4
  • Total Fat: 10.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 291.2 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.8 g

View full nutritional breakdown of No Meat Pasta Salad calories by ingredient



Number of Servings: 9

Ingredients

    whole wheat pasta,
    1/2 sunflower seeds,
    1/4 cup punkin seeds,
    1 cup tomatoes,
    1/2 cup gr onions,
    1 c gr pepp,
    1c red pepp,
    1.5 oz mozz,
    1c sprouts,
    newman's light italian

Directions



Number of Servings: 9

Recipe submitted by SparkPeople user MEGTASTIC.