Black-eyed Pea Jambalaya
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 227.9
- Total Fat: 6.0 g
- Cholesterol: 37.1 mg
- Sodium: 1,032.7 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 3.7 g
- Protein: 13.6 g
View full nutritional breakdown of Black-eyed Pea Jambalaya calories by ingredient
Number of Servings: 8
Ingredients
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1 can Ro-tel tomatoes
1 lb smoked turkey sausage (should be 2g f at or less for 2 oz)
2 can black-eyed peas
1/2 onion,chopped
2 c cooked brown rice
salt, to taste
pepper, to taste
Directions
Slice sausage in small pieces and cook with onion until onion is clear. Pour tomatoes and peas in pot (juice and all). Add sausage, onion, and seasoning. Add cooked rice. Cook (covered) until juice is gone.
Number of Servings: 8
Recipe submitted by SparkPeople user CATMADAM.
Number of Servings: 8
Recipe submitted by SparkPeople user CATMADAM.
Member Ratings For This Recipe
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JEKRUNS
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HAVIELOVER