Tapenade

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 147.4
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 582.4 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of Tapenade calories by ingredient


Introduction

This can be used as a dip or a spread or condiment for sandwiches or salads. I use 1 to 2 tablespoons at at a time.

Serving size is based on 2 Tablespoons. This can be used as a dip or a spread or condiment for sandwiches or salads. I use 1 to 2 tablespoons at at a time.

Serving size is based on 2 Tablespoons.
Number of Servings: 16

Ingredients

    2 cups pitted kalamata olives
    1/4 to 1/2 cup capers, drained
    1 clove garlic
    1/2 cup olive oil

Directions

Put all ingredients into a food processor and process until chunky, yet smooth, consistency.

Number of Servings: 16

Recipe submitted by SparkPeople user MEOWMEOWKITTY.