Biggest Loser Banana Fudge smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 151.3
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 110.7 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 3.1 g
- Protein: 6.8 g
View full nutritional breakdown of Biggest Loser Banana Fudge smoothie calories by ingredient
Introduction
serving is a cup. serves 3 serving is a cup. serves 3Number of Servings: 3
Ingredients
-
1 1/2 cups of fat free soymilk
1/2 cup soft silken tofu
2 meduim bananas frozen cut into 1 inch pieces
2 tablespoons unsweetened cocoa. natural if wished
1 teaspoon of honey
1/2 teaspoon of vanilla extract
Directions
Blend
Number of Servings: 3
Recipe submitted by SparkPeople user TONILITZER.
Number of Servings: 3
Recipe submitted by SparkPeople user TONILITZER.