Parmesan Parsley Dressing
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 134.8
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 57.8 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.5 g
- Protein: 2.0 g
View full nutritional breakdown of Parmesan Parsley Dressing calories by ingredient
Introduction
Delicious and healthy dressign for your everyday salads Delicious and healthy dressign for your everyday saladsNumber of Servings: 4
Ingredients
-
* 1/4 cup of nut meal (hazelnut or almonds ground to flour consistency) *
* 1/4 cup nutritional yeast
* 1/2 teaspoon dry mustard
* 1/2 cup parsley, chopped
* 1/2 cup scallions, chopped
* 1/4 cup rice vinegar
* 1 tablespoon Dijon mustard
* 2 teaspoons sugar
* 1 tablespoon olive oil
* 1 teaspoon salt
* 2 cloves garlic , minced
Directions
1. Make a vegan Parmesan cheese from the nut meal, nutritional yeast and dry mustard.
2. Combine the vegan Parmesan cheese (or nut-meal, dry mustard and nutritional yeast), parsley, green onions, vinegar, mustard, sugar, olive oil, salt and garlic cloves in a blender.
3. Puree until smooth.
Number of Servings: 4
Recipe submitted by SparkPeople user PINKYPRINCESSE.
2. Combine the vegan Parmesan cheese (or nut-meal, dry mustard and nutritional yeast), parsley, green onions, vinegar, mustard, sugar, olive oil, salt and garlic cloves in a blender.
3. Puree until smooth.
Number of Servings: 4
Recipe submitted by SparkPeople user PINKYPRINCESSE.
