Parmesan Parsley Dressing

Parmesan Parsley Dressing
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.8
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.8 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Parmesan Parsley Dressing calories by ingredient
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Introduction

Delicious and healthy dressign for your everyday salads Delicious and healthy dressign for your everyday salads
Number of Servings: 4

Ingredients

    * 1/4 cup of nut meal (hazelnut or almonds ground to flour consistency) *
    * 1/4 cup nutritional yeast
    * 1/2 teaspoon dry mustard
    * 1/2 cup parsley, chopped
    * 1/2 cup scallions, chopped
    * 1/4 cup rice vinegar
    * 1 tablespoon Dijon mustard
    * 2 teaspoons sugar
    * 1 tablespoon olive oil
    * 1 teaspoon salt
    * 2 cloves garlic , minced

Directions

1. Make a vegan Parmesan cheese from the nut meal, nutritional yeast and dry mustard.
2. Combine the vegan Parmesan cheese (or nut-meal, dry mustard and nutritional yeast), parsley, green onions, vinegar, mustard, sugar, olive oil, salt and garlic cloves in a blender.
3. Puree until smooth.


Number of Servings: 4

Recipe submitted by SparkPeople user PINKYPRINCESSE.

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  • Interesting recipe, sound delicious - 10/22/18

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