Hamburger stew
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 259.9
- Total Fat: 15.4 g
- Cholesterol: 60.4 mg
- Sodium: 120.0 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.4 g
- Protein: 18.4 g
View full nutritional breakdown of Hamburger stew calories by ingredient
Number of Servings: 5
Ingredients
-
1 1/3 lb 90% lean ground beef
2 tsp olive oil
1 onion chopped
3 carrots chopped
4 stalks celery chopped
3 cloves garlic chopped
2 tbs butter
2 tbs flour
2 cups beef broth
1 tbs worchestershire sauce
10 oz frozen peas
Directions
brown beef in olive oil in a large skillet. Add onions, carrots, celery and olive oil. Cook until tender crisp. Add bay leaf and simmer while making sauce. In a small saucepan melt butter. Add flour and stir cooking for 2 minutes, add beef broth and worchestershire sauce, bring to a boil stirring for until thickened. Pour sauce over meat mixture and add peas, stir until heated through. Serve over noodles.
Number of Servings: 5
Recipe submitted by SparkPeople user LSMITHSON.
Number of Servings: 5
Recipe submitted by SparkPeople user LSMITHSON.