Hamburger stew

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 259.9
  • Total Fat: 15.4 g
  • Cholesterol: 60.4 mg
  • Sodium: 120.0 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 18.4 g

View full nutritional breakdown of Hamburger stew calories by ingredient
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Number of Servings: 5


    1 1/3 lb 90% lean ground beef
    2 tsp olive oil
    1 onion chopped
    3 carrots chopped
    4 stalks celery chopped
    3 cloves garlic chopped
    2 tbs butter
    2 tbs flour
    2 cups beef broth
    1 tbs worchestershire sauce
    10 oz frozen peas


brown beef in olive oil in a large skillet. Add onions, carrots, celery and olive oil. Cook until tender crisp. Add bay leaf and simmer while making sauce. In a small saucepan melt butter. Add flour and stir cooking for 2 minutes, add beef broth and worchestershire sauce, bring to a boil stirring for until thickened. Pour sauce over meat mixture and add peas, stir until heated through. Serve over noodles.

Number of Servings: 5

Recipe submitted by SparkPeople user LSMITHSON.

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