Shortcut Chili

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 237.0
  • Total Fat: 6.8 g
  • Cholesterol: 64.0 mg
  • Sodium: 856.0 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 22.5 g

View full nutritional breakdown of Shortcut Chili calories by ingredient



Number of Servings: 5

Ingredients

    16 oz. 93% lean Ground Turkey
    2 tsp. chili powder
    16 oz. fresh salsa
    15 oz. can black beans, undrained
    1 c. water

Directions

Brown a pound of turkey with chili powder. Stir in salsa and beans. Add 1 cup water. Reduce heat to medium and simmer for 10 minutes. Smash some of the beans for a thicker chili. Season to taste. Makes 5 - 1 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user CHANA27.