Low-Fat Mashed Potatoes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 363.5
- Total Fat: 6.6 g
- Cholesterol: 0.8 mg
- Sodium: 4,783.9 mg
- Total Carbs: 69.3 g
- Dietary Fiber: 9.3 g
- Protein: 9.4 g
View full nutritional breakdown of Low-Fat Mashed Potatoes calories by ingredient
Introduction
not loaded with tons of fat not loaded with tons of fatNumber of Servings: 6
Ingredients
-
6 large potatoes, cut into 1-inch pieces (skin on)
1 Cup (nonfat) milk
4 tbsp Smart Balance buttery spread
3 tbsp salt
2 tbsp pepper
Directions
Serves 6
Wash and cut potatoes and steam until fork-soft.
Place steamed potatoes into a large bowl and add butter spread, salt, pepper, and milk.
Mash with potatoe masher or mix with mixer.
Number of Servings: 6
Recipe submitted by SparkPeople user SHEMARIE78.
Wash and cut potatoes and steam until fork-soft.
Place steamed potatoes into a large bowl and add butter spread, salt, pepper, and milk.
Mash with potatoe masher or mix with mixer.
Number of Servings: 6
Recipe submitted by SparkPeople user SHEMARIE78.