Onion-Mushroom Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 209.7
- Total Fat: 12.6 g
- Cholesterol: 98.0 mg
- Sodium: 496.5 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 1.1 g
- Protein: 9.1 g
View full nutritional breakdown of Onion-Mushroom Quiche calories by ingredient
Number of Servings: 8
Ingredients
-
Pie crust, frozen, ready-to-bake, 1 crust, single 9"
Onions, raw, 1 medium - chopped
Mushrooms, canned, 1 cup
*Flour, white, .1/4 cup
Baking Powder, .1/2 tsp
Salt, 1/2 tsp
Milk, 2%, 1 cup
Egg, fresh, 3 large
Cheddar Cheese, 3 oz shredded
Muenster Cheese, 1 - 2oz shredded
Directions
*Use a deep dish pie crust for this recipe!*
Bake pie crust with beans or pie weights inside until light brown @ 350. Saute mushrooms and onions in oil until lightly browned. Place into baked pie shell and sprinkle chredded cheese on top. Mix dry ingredients and then add milk, a little at a time, making sure that all flour becomes blended well. Pour over pie crust and bake @ 350 for 40 - 45 minutes until lightly browned.
Number of Servings: 8
Recipe submitted by SparkPeople user SINYMOM.
Bake pie crust with beans or pie weights inside until light brown @ 350. Saute mushrooms and onions in oil until lightly browned. Place into baked pie shell and sprinkle chredded cheese on top. Mix dry ingredients and then add milk, a little at a time, making sure that all flour becomes blended well. Pour over pie crust and bake @ 350 for 40 - 45 minutes until lightly browned.
Number of Servings: 8
Recipe submitted by SparkPeople user SINYMOM.