Tropical Morning Glory Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 181.6
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 151.6 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 3.9 g
- Protein: 3.0 g
View full nutritional breakdown of Tropical Morning Glory Muffins calories by ingredient
Introduction
I created this muffin from a standard Morning Glory Muffin. This uses a flaxseed egg substitute for the 3 eggs. I made these for a family get together, and they were a hit! I created this muffin from a standard Morning Glory Muffin. This uses a flaxseed egg substitute for the 3 eggs. I made these for a family get together, and they were a hit!Number of Servings: 24
Ingredients
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Dry Ingredients
2 c pastry flour
3/4 c ground flaxseed or flaxseed meal
3/4 c granulated sugar
3/4 c brown sugar
2 t ground cinnamon
3/4 t salt
1/4 t baking soda
2-3/4 t baking powder
Wet Ingredients
3/4 c flaxseed egg substitute (can find the recipe on Spark People)
1/2 c crushed pineapple
1/3 c orange juice, (I used fresh juiced)
1/4 c extra light olive oil
2 t vanilla extract
Other ingredients
2 c grated carrot
1/2 c chopped pecans
1/2 c flaked coconut, unsweet if you can find it
1/2 c dried cranberries
1 cup dried apricots, finely chopped.
Directions
Mix dry ingredients in a large bowl. Beat wet ingredients in a smaller bowl. Stir into dry ingredients just until moistened. Fold in other ingredients.
Pour into greased muffins pans, or paper muffin cups, 3/4 full. I used an icecream scoop, filled over full. Bake 350 for 15-18 minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user QUEENKIMI.
Pour into greased muffins pans, or paper muffin cups, 3/4 full. I used an icecream scoop, filled over full. Bake 350 for 15-18 minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user QUEENKIMI.
Member Ratings For This Recipe
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