Chicken Bake


4.5 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 233.9
  • Total Fat: 6.6 g
  • Cholesterol: 53.8 mg
  • Sodium: 603.4 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 21.9 g

View full nutritional breakdown of Chicken Bake calories by ingredient



Number of Servings: 3

Ingredients

    1 chicken breast, bone and skin removed
    1 can Our Family® Cream of Chicken Soup
    1-1/3 cup water
    3/4 cup white rice, medium grain
    1/4 tsp ground black pepper

Directions

Preheat oven to 375º F. Prepare chicken breast and cut into 1" square pieces. Combine chicken, cream of chicken soup, water, rice, and pepper in an 8x8 pan and bake in the oven at 375ºF for 45 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user TIFFER1984.

Member Ratings For This Recipe


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    Incredible!
    my girlfriend hipped me to this recipe and it tastes great. I add 1/4 c 1% milk to mine. Yum Yum - 1/6/10


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    Very Good
    Use non-fat milk instead of water to recipe as if gives it a less watery taste--a little creamier. Remember, this adds a few extra calories, but not many per serving!!! - 2/24/09


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    Very Good
    I will make it again and it is good and easy. - 2/24/09


  • no profile photo

    Incredible!
    VERY tasty! - 2/23/09