Shortcut Sweet and Sour Chicken

Shortcut Sweet and Sour Chicken
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 365.4
  • Total Fat: 13.9 g
  • Cholesterol: 41.1 mg
  • Sodium: 561.2 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.4 g

View full nutritional breakdown of Shortcut Sweet and Sour Chicken calories by ingredient


Introduction

Serve this easy meal over steamed rice. Kids will love this! Serve this easy meal over steamed rice. Kids will love this!
Number of Servings: 4

Ingredients

    1 (10-ounce) package frozen breaded fully cooked chicken nuggets
    1/4 cup water
    1 (16-ounce) bag frozen chopped broccoli, carrots and water chestnuts
    1 (20-ounce) can pineapple chunks, drained
    1 (9-ounce) jar sweet and sour sauce (1 1/4 cups)

Directions

Prepare chicken nuggets as directed on package. While chicken is baking, heat water to boiling in 3-quart saucepan. Add frozen vegetables; reduce heat to medium. Cover and cook 5 to 6 minutes or until hot; drain. Return vegetables to saucepan.

Stir chicken, pineapple and sweet-and-sour sauce into vegetables in saucepan. Cook over medium heat 3 to 4 minutes, stirring occasionally, until hot.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMOFONESOFAR.

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