Coconut Flour Muffins


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 7.4 g
  • Cholesterol: 115.5 mg
  • Sodium: 177.8 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.4 g

View full nutritional breakdown of Coconut Flour Muffins calories by ingredient


Introduction

These muffins are made with coconut flour, which is ground coconut. These muffins are made with coconut flour, which is ground coconut.
Number of Servings: 6

Ingredients

    3 eggs
    2 T butter, melted
    2 T milk
    3 T honey or sugar
    1/4 t. salt
    1/4 t. vanilla
    1/4 c. coconut flour
    1/4 t. baking powder

Directions

Mix all ingredients except flour and baking powder. Add flour and baking power to other ingredients, mixing until lumps are gone. Bake at 400 degrees for 15 minutes.

Makes 6 muffins.

Number of Servings: 6

Recipe submitted by SparkPeople user BIKE82X.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    My favorite muffins. I add berries, a sprinkle of cinnamon, or whatever is requested to individual muffins to suit each person's taste. YUM. Put these in the fridge if you don't finish them - they're a *great* cold snack. - 1/23/12


  • no profile photo


    Cooked these today. There were delish! - 1/8/11