Chicken Tortilla Soup


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 177.4
  • Total Fat: 7.3 g
  • Cholesterol: 18.3 mg
  • Sodium: 948.9 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 14.5 g

View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient



Number of Servings: 8

Ingredients

    2 cups cooked chicken breast diced
    2 oz chicken broth, no msg, low sodium
    3 Tbs extra virgin olive oil
    1 cup chopped onion
    2 cans diced green chile peppers
    1 small bag frozen corn
    1 (28 oz) can fire roasted diced tomatoes
    1 - 2 Tbs Cumin

Directions

In a dutch oven heated over medium heat, add olive oil and saute onion add cumin and stir. Add remaining ingredients and bring to a boil. Lower heat and simmer for at least 1/2 hour to let the flavors meld together.

Number of Servings: 8

Recipe submitted by SparkPeople user MELISSME140.