Breakfast Cake for One
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 158.8
- Total Fat: 1.1 g
- Cholesterol: 1.6 mg
- Sodium: 68.5 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 3.5 g
- Protein: 3.2 g
View full nutritional breakdown of Breakfast Cake for One calories by ingredient
Introduction
This little cake makes an excellent breakfast of have it for a snak. It is just for you and so easy that you will find yourself making it often. This little cake makes an excellent breakfast of have it for a snak. It is just for you and so easy that you will find yourself making it often.Number of Servings: 1
Ingredients
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1 tablespoon each of whole wheat pastry flour, sugar and oats.
a pinch of soda
1 teaspoon of cinnamon
2 tablespoons of yogurt
2 tablespoons of cranberries
Directions
Spray a small bowl with cooking spray and add the yogurt to bowl and on top it place your dry ingredients ( but not cranberries).
Mix well and then mix in cranberries.
Place uncovered in microwave and cook on Hi for one minute, then enjoy while warm.
Note microwaves vary so add a little time if yours is not done, but on a few seconds
Number of Servings: 1
Recipe submitted by SparkPeople user CAL2806.
Mix well and then mix in cranberries.
Place uncovered in microwave and cook on Hi for one minute, then enjoy while warm.
Note microwaves vary so add a little time if yours is not done, but on a few seconds
Number of Servings: 1
Recipe submitted by SparkPeople user CAL2806.
Member Ratings For This Recipe
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MICHELLEJ653
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BRIBECK83
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AEHEGE