Vegetarian Sloppy Garden Joes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 172.0
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 618.3 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 11.7 g

View full nutritional breakdown of Vegetarian Sloppy Garden Joes calories by ingredient


Veggie-ized Sloppy Garden Joes Veggie-ized Sloppy Garden Joes
Number of Servings: 8


    2 garlic cloves, chopped
    1 medium onion, chopped
    2 medium carrots, shredded
    1 red or green bell pepper, chopped
    1 cup sliced fresh mushrooms
    12 oz morningstar veggie crumbles
    1 8 oz. can tomato sauce
    1 15 oz. can diced or crushed tomatoes
    3/4 cup barbecue sauce
    salt and pepper to taste


1. Saute garlic, onions, carrot, bell pepper and mushrooms in 1 tbsp olive oil over medium-high heat until soft, about 5 minutes.

2. Add veggie crumbles, tomato sauce, crushed tomatoes, mushrooms, barbecue sauce and seasonings and bring to a boil.

3. Reduce heat and simmer uncovered for 10 minutes or until thickened to your liking.

5. Serve on toasted or plain buns (not included in calorie count).

8-1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LAURITASOL.