Chicken Orzo Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 256.8
  • Total Fat: 5.6 g
  • Cholesterol: 37.7 mg
  • Sodium: 541.5 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 18.9 g

View full nutritional breakdown of Chicken Orzo Pasta Salad calories by ingredient
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This is a very yummy pasta salad with a decent serving size for the calories. This is a very yummy pasta salad with a decent serving size for the calories.
Number of Servings: 8


    1 lb orzo
    1 chicken breast-cooked and shredded
    2 cups grapes-cut in 1/2
    1 yellow pepper, chopped
    1 orange pepper, chopped
    1/4 cup light caesar dressing
    1/4 cup light mayo
    1 tsp salt
    1/2 tsp pepper


Cook orzo pasta according to directions. Drain and rinse to cool. Add remaining ingredients and refrigerate. Serves 8 (appx 2 cup serving size)

Number of Servings: 8

Recipe submitted by SparkPeople user MARPHMARPH.

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Member Ratings For This Recipe

  • This has a very different taste to it. The combination of the peppers and the grapes is not something we are used to. But it was good. I am curious how it would taste with different dressings?? Thanks for sharing! - 8/15/12

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