Simmered Tofu with Ground Pork

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 313.1
  • Total Fat: 20.2 g
  • Cholesterol: 53.3 mg
  • Sodium: 358.3 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 25.0 g

View full nutritional breakdown of Simmered Tofu with Ground Pork calories by ingredient



Number of Servings: 4

Ingredients

    # 1 tablespoon peanut or other oil
    # 1 tablespoon minced garlic
    # 1 tablespoon minced ginger
    # 1/4 teaspoon crushed red pepper flakes, plus more to taste
    # 1/4 to 1/2 pound ground pork
    # 1/2 cup chopped scallions, green part only
    # 1/2 cup stock or water
    # 1 pound soft or silken tofu, cut in 1/2-inch cubes
    # 1/2 - 1 bag frozen mixed vegetables
    # 2 tablespoons soy sauce
    # Salt to taste
    # Minced cilantro for garnish, optional

Directions

# Put oil in a deep 10-inch skillet or wok, preferably nonstick, and turn heat to medium-high. A minute later, add garlic, ginger and red pepper flakes, and cook just until they begin to sizzle, less than a minute. Add pork, and stir to break it up; cook, stirring occasionally, until it loses most of its pink color.
# 2. Add scallions and stir; add stock and vegetables. Cook for a minute or so, scraping bottom of pan with a wooden spoon if necessary to loosen any stuck bits of meat, then add tofu. Cook, stirring once or twice, until tofu is heated through, about 2 minutes.
# 3. Stir in the soy sauce; taste, and add salt and red pepper flakes as necessary. Garnish with cilantro if you like, and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user JEN2002.